For coaches
Periodization that adapts. Programming that remembers why.
The coaching platform built on sports science, not slogans. Two-stage AI generation, inspectable strategy, plan memory, and load monitoring that's actually computed — not just charted.
The category problem
Most coaching tools are delivery pipes. They ship workouts. They don't think about them.
Plans that don't adapt when athletes miss or push.
If your athlete skips a session or smashes a benchmark, the plan should know. Most tools wait for you to rewrite the week by hand.
No memory of context.
Injury, travel, life events — every regeneration starts cold. There's no notion of what the athlete has been through, only what they did last.
Built by software people, not by coaches.
Tools that ship sets and reps without a model of fatigue, readiness, or load. You end up doing the thinking in a spreadsheet anyway.
What's actually different
Five capabilities, in plain coach vocabulary.
Two-stage AI with inspectable strategy
Strategy first, execution second. You see the reasoning behind every block — not a black box that spits out exercises.
Plans with memory
Context events, regeneration history, and tendency profiles persist across weeks. The plan knows why it changed last time.
sRPE → AU and Hooper-Mackinnon readiness, computed
Session-RPE converted to arbitrary units. Readiness scored from sleep, stress, soreness, fatigue. Not just charted — used to drive the next session.
Flat platform fee, zero percent of your revenue.
We charge a flat monthly fee. Whatever you charge your athletes is yours, full stop.
Your athletes' data follows them.
Coach changes, off-seasons, going self-coached — training history stays with the athlete. Always.
The honest part
AI can adapt a plan. It can't watch you squat.
Afitpilot's self-coached tier is the best AI-only training we know how to build. But it can't hear that your athlete's sleep has been wrecked for two weeks, or know that a knee feels weird again. That's why the platform is built around coach override, not coach replacement. Same plan, same history, same data — a coach takes over when the athlete needs eyes on them.
Methodology
Built on 50 years of sports science, not last year's fitness trends.
Periodization, load monitoring, readiness scoring — these aren't new ideas. They're decades old, well-validated, and largely ignored by the consumer training-app category. We built Afitpilot to bring them into a tool you can actually use day-to-day, in EN and FR.
Roughly 1 in 5 plans gets refined by a coach. Every correction trains the next one.
Web-first PWA. Wearable integrations coming. Athlete form video coming.
Coach with a platform built on principle.
We're onboarding the first cohort of coaches manually. Get in touch — we'll set you up and walk you through the periodization, plan memory, and load monitoring on your own roster.
Questions
Who is Afitpilot® for?
Coaches who think about load, readiness, and periodization — and serious self-coached athletes who recognize that vocabulary.
Do you take a cut of what I charge my athletes?
No. We charge a flat platform fee. Whatever you charge your athletes is yours, full stop.
Does it replace a coach?
No. AI can adapt a plan, it can't watch you squat. The self-coached tier is the best AI-only training we know how to build. When it's not enough, a coach takes over the same plan, same history, same data.